Dandelion (Taraxacum officinale) is a highly valued perennial herb, with all its parts—roots, leaves, and flowers—traditionally utilized across various cultures for medicinal purposes. It is recognized for its rich nutritional profile, containing significant amounts of vitamins A, C, and K, alongside essential minerals like iron, calcium, and potassium. The plant is packed with bioactive compounds, including sesqu
Typical Dosage:
Best Forms:
Status: Permitted
Maximum Daily Limit: Refer to FSSAI Schedule VI / product label
Evidence Level: Moderate