Description
Evodia rutaecarpa, also known as Wu-Chu-Yu, is a traditional Chinese herb that has been used for centuries to treat various health conditions. It is a small tree or shrub native to China and other parts of Asia. The fruit, leaves, and roots of the plant are used in medicine. Evodia rutaecarpa is known for its anti-inflammatory, antibacterial, and antifungal properties. It has been used to treat digestive issues, such as diarrhea and abdominal pain, as well as respiratory problems like coughs and colds. The herb is also used to reduce fever and relieve headaches. Evodia rutaecarpa has been shown to have antioxidant and anti-cancer properties, making it a potential treatment for various diseases. It is also used to improve cardiovascular health and reduce blood pressure. The herb has been used in combination with other herbs to enhance its effects. Evodia rutaecarpa is available in various forms, including capsules, tablets, and teas.
Key Benefits
- Relieves digestive issues
- Reduces inflammation
- Fights bacterial and fungal infections
- Lowers fever
- Relieves headaches
- Improves cardiovascular health
- Exhibits anti-cancer properties
- Enhances antioxidant activity
Typical Dosage & Best Forms
Typical Dosage: - Minimum daily: 100 mg
- Maximum daily (FSSAI Schedule VI or safe limit): 1000 mg
- General recommended range for adults: 200-500 mg per day
Best Forms: Evodia rutaecarpa extract, Evodia rutaecarpa capsules, Wu-Chu-Yu tea, Evodia rutaecarpa tincture, Evodia rutaecarpa powder, Evodia rutaecarpa tabletsFSSAI Status: Permitted
Evidence Level: Moderate
FSSAI Compliance Information
Status: Permitted
Maximum Daily Limit: Refer to FSSAI Schedule VI / product label
Evidence Level & Synergies
Evidence Level: Moderate
Evodia rutaecarpa is often combined with other herbs to enhance its effects. Some common synergies include combining it with ginger to relieve digestive issues, with ginseng to improve cardiovascular health, with turmeric to reduce inflammation, with licorice root to soothe respiratory problems, with cinnamon to lower blood sugar levels, and with cloves to fight bacterial infections. These combinations can enhance the herb's benefits and reduce side effects.
Potential Side Effects & Contraindications
Evodia rutaecarpa is generally considered safe, but it can cause some side effects, especially when taken in large doses. Common side effects include stomach upset, diarrhea, and allergic reactions. It can also interact with certain medications, such as blood thinners and diabetes medications. Pregnant and breastfeeding women should consult their doctor before taking Evodia rutaecarpa. Common side effects include: stomach upset, diarrhea, allergic reactions, dizziness, headache, nausea. It is essential to consult a doctor before taking Evodia rutaecarpa, especially if you have any underlying health conditions or are taking any medications.
- Pregnant women
- Breastfeeding women
- People with bleeding disorders
- People taking blood thinners
- People with diabetes
- People with stomach ulcers
- People with allergies to Evodia rutaecarpa or its components
Important: This information is for educational purposes only. Supplement interactions can vary based on dosage, individual health conditions, and medications. Always consult your doctor or qualified healthcare practitioner before combining ingredients or starting any new supplement.